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Easy dinner recipe for Boneless Sticky Chicken Thighs

Yummy Boneless Sticky Chicken Thighs to Cook in the Oven Tonight!

The most delicious sticky chicken thighs that will be on your weekly dinner rotation for years!
Course Main Course
Servings 4 people

Equipment

  • 1 sheet pan top with non-stick tin foil!
  • non-stick tin foil

Ingredients
  

  • 2 packages boneless, skinless chicken thighs each package should be between 1-2 lbs of meat
  • 6 cloves garlic, chopped I always recommend buying this in jars and keeping in your refrigerator to save time!
  • 2 tsp crushed ginger I buy them in frozen cubes! Each cube is a tsp. It's so easy!
  • 4 tbsp honey
  • 1 cup soy sauce or gluten free tamari

Instructions
 

  • Preheat oven to 450 or 435 convect bake.
  • In a mixing bowl, combine the garlic, ginger, honey, and soy sauce.
  • Marinate the chicken in the mixture for 10-15 minutes. If you have some time, feel free to cover + marinate for longer in the refrigerator.
  • Cover oven pan with non-stick tin foil, lay thighs down on it, separated. Bake in oven for 40 minutes, flipping once halfway through.
  • Transfer the remaining marinade from the bowl of chicken {pre cooked} into a small stove pan. Bring it to a boil and stir, add 2 tsp cornstarch and stir until the marinade is thick and saucy!
  • Take the chicken out of oven after 40 min, plate and then top with the sauce.
  • Feel free to garnish with sesame seeds and chopped green onions! Enjoy!

Notes

This isn't a necessary step but before you put the chicken in the homemade marinade, fork the top of it with some light holes. It will allow the juices to really get in there!! 
Keyword chicken, easy, easy dinner, gluten-free, healthy