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Mason Jar Salad Recipe

My Favorite Mason Jar Salad Recipe

Dana Ivy
This healthy, delicious salad recipe is easy to make and packed with flavor! It's portable too!
Course Dinner, Lunch, Salad
Servings 1 person

Equipment

  • 1 Mason Jar

Ingredients
  

  • 1/8 cup Honey Mustard Dressing My fave version that I always keep in the house is from Ken's Steak House
  • 1/8 cup Edamame
  • 1/8 cup Sweet yellow corn
  • 1/8 cup Black Beans
  • 1/8 cup Artichoke Hearts
  • 1/8 cup Avocado
  • 1/8 cup Shredded Cheddar Cheese
  • 1/4 cup Grilled Chicken, cubed Because who has time to cook a chicken breast and then let it cool, I bought the Trader Joe's Grilled Lemon Pepper Chicken Breast that is fully cooked and delicious!
  • Finely Chopped Romaine Lettuce No measurement because you will fill the jar up with it to the top - you will probably use about 1 cup of lettuce.
  • 1/8 cup Wasabi Peas

Instructions
 

  • Grab a clean mason jar.
  • Pour in the honey mustard dressing at the bottom.
  • Add all the ingredients into the jar in the order they are listed in the ingredient list. *Feel free to omit anything you don't like or may not have on hand.
  • Seal the jar tight and chill it in the fridge until you are ready to eat!
  • Once ready to eat, shake, shake, shake the jar really well, and pour the contents into a bowl. Or eat it in the jar as is!!

Notes

  • I have been using these airtight glass jars that come with bamboo lids and spoons in place of mason jars. They are 17 oz. and wonderful!
  • Wasabi peas are typically NOT gluten-free but I found this gluten-free version that I used in the recipe. 
 
Keyword mason jar, salad